Super Bowl Sunday: The Calories Won

Super Bowl: The game that ended up with an inspirational New Orleans Saints victory yesterday over the Indianapolis Colts. . .or where the amalgamation of what I ate yesterday will end up?

My final ‘nutrition’ total from Super Bowl Sunday, as per the amazing MyPlate tool on LiveStrong:

Calories Sugars Carbs Fat Protein Cholesterol Sodium Fiber
5395.6 66 456 226 1446 5226 7,839 35
233% of RDA
143% 282% 298% 249% 151% 282% 141%
Fitness: No exercises Recorded.


What was on the menu, you ask? Everything from Argentina (empanadas) to Italy (Salametto) to Spain (Queso). Very enjoyable, very FATTENING. Fun stuff.

Item Name Calories Sugars Carbs Fats Protein Cholesterol Sodium Fiber
Miller Genuine Draft (MGD) 110 0 7 0 0.8 0 6 0
Simply Orange Orange Juice 110 22 26 0 2 0 0 0
Vodka 138 0 0 0 0 0 0 0
Salametti Secchi 285 0 1.5 21 0 0 0 0
Green Bean Casserole 155 3 17 8 4 4 678 4
Guacamole 60 0 6.2 2.3 1.4 0 130.12 0
Hummus 100 2 10 6 2 0 0 0
Jicama 46 2 11 0 1 0 5 6
Miller Genuine Draft (MGD) 330 0 21 0 2.4 0 18 0
Moro (blood) Orange 70 14 15 1 1 0 0 3
Pita Bread 170 0.52 35.2 1.66 6.27 0 340 4.7
Pork Baby Back Ribs 351 0 0 27 27 120 495 0
Spinach Empanada 476 0 37 30 17 107 445 5
Tortilla Chips-lightly Salted 140 0 18 7 2 0 85 1
Average Cheese Pizza Slice 272 4.1 33 9.8 12.3 22 551 1.8
Cheese Enchilada 374 0.88 35.43 18.23 14.37 40.26 1001.24 0.21
Grilled Chicken Wings 260 0 3.48 20 20 20 408 3.2
Medium Hand Tossed Pizza With Pineapple And Jalapeno 177 3 26 5 7 10 450 1
Pepperoni Pizza Slice 309 0 14.9 13 0 0 0 0
Spinach Empanada 285.6 0 22.2 18 10.2 64.2 267 3
Cake, Carrot 411 0 73.02 11.95 4.49 51.04 518.68 0
Chicken Empanadas 261 4.3 22 16.6 7.1 84 2336 1.5
Chocolate Chip 160 10 21 8 2 0 105 1
Silver Tequila 138 0 0 0 0 0 0 0
Vodka 207 0 0 0 0 0 0 0
5396 66 456 225 144 523 7839
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